Zeisu in singlamteh tungah hong sihna hangin gilo vangliatna tungah gualzo khinta hi. Leitungah hong pai in Anasepna hangin dawi khaninte ie vangliatna hong sattan khin aa, abeisiangna mun dong a tun khin Pa ahi hi. Amah tawh kilemna lungnopna leh Ama ie itna kip sungah kal ie suan khop nak leh tuni dong eite hong uk ding aa kuhkaltakin hong zong giitlohna ie thahaatnate tungah gualzawhna hong pia zo hi. Tu in Khasiangtho eite sungah hong teeng aa vangliatnathate hong guan hi. Honpa leh Topa hi ci in tatsatlo in Zeisu ih ki aap leh, eite in abeisa hun a vangikte pan suahtakna ih ngah hi. Tua a kipan khuamialna sungah ih teeng nawn kei a, giitlohna ie vaangliatnate kihta nawn lo in, thudon lo in om nawnlo in, akhiatna neilo abeisa nuntaakna ah ih nungta nawn kei hi. Hih Zeisu sungah suahtakna thak in eite: Ama zia le tong tawh akibang akhangto ding aa sapna, Ama
sungah nisim thungetna tawh kizopna nei in, Ama Kammalte tawh kivaak in, Ama hong kepnate tungah lung ngai den in, Ama phatna late sasa in, kikaaikhawm aa biakpiaknate nei khawm den ding leh pawlpi nasep ah ih kihel den dingin hong sam hi. Eite in Khasiangtho hangin tatsatlo Ama ompihna ih ngahna hangin hun khempeuh leh sepna te khempeuh ah kikhelna leh khalam thu ah ih phutkhakte ih kiim ih paam te kiangah itna tawh nasem dingin ei le ei ih kipia ding aa Ama ie gupna sungah teci te ih hi hi. (Ps 1:1-2; 23:4; 77:11- 12; Col 1:13-14; 2:6, 14-15; Luk 10:17-20; Eph 5:19- 20; 6:12-18; 1 The 5:23; 2 Pe 2:9; 3:18; 2 Cor 3:17-18; Phil 3:7-14; 1 The 5:16-18; Mat 20:25-28; Joh 20:21;
Gal 5:22-25; Rom 8:38-39; 1 Joh 4:4; Heb 10:25).
Suahkhiatna hang Lungnopna
Singgah tang pan in azung hong meng a, amasa hong mengkhia singteh nih te in lokhopa lungdam sak zo hi. Naungek khat hong suah aa, a kah lelaa pakna in hih mun ah nuntaakna a thak nei khat om hi cih pulak hi. Anu in anau natna khempeuh mangngilh in a innkuanpihte tawh lungnopna leh gualzawhna nei khawm uh hi. Minamte suakta dingin hong piang aa, mi khempeuh lampi tungah hong kinawk in, khuapi mun ci tengah dim in, lungnopna thak khat amuh manin akhutte avaan ziahziah uh hi. Ahihang ngaihsun in: Tua
singteh nihte li in hong khang kei leh, nih aa hong om suak leh, ahkl, hong bei suak leh; tua naungek kum khat khti ciangin hong maitailo in kal khat zong hong suanh kei in, leitungah hong piang lai bang teekteek in hong dai om suak leh; tua a minam in khantohna kei leh, launa thong inn hong suak ding aa, lungsim taksa bawlsiatna hong suak in, kiheen cip ding hi.
Lokhopa ie lungnopna, nupinu ie nuam luatna leh suahtaakna dim mailam kiciamna in lungkiatna, dahna leh kaahna hong tunpih hi.
Khantohna – akizom, tatsatlo, picinna leh agah nei khantohnate – in nuntaakna ah a omloh apha mawh ahi hi. Tualo in pianna in geelna, tawpna leh akhiatna neilo hi. Nih geel ahi taksa leh khalam ading - khangto cih in nuntakna tawh akibang akikhen theihlo thu khat ahi hi. Taksa khantohna in hong nget ahi neek leh dawn ah aki khaikim kidimtohna, kiim leh paam, kikeem kikhoina, thasaalna, pilna, sinna leh geelna adim nuntaakna thak khat ahi hi. Ahihang tun ih gen noppi leh ie ngaih sut noppi thu in khalam khantohna ahi hi. Khris sungah eiten’ bangcih khangto aa tapidawte ih hih na ah bangcih in ih piicing hiam? Khalam
khantohna ciaptehnate in bangteng ahi hiam?
Nuntaakna in sihna tawh kipan
Ahithei pen a bulpi leh tapidaw nuntaakna ie piantum-dangna thubulpi in tua sihna tawh kipatna ahi hi – ahi taktak hi, sihna nam nih pianzia hi. Akhatna ah, Khris singlamteh tung hong sihna in eite nuntaakna thak hong nei sak hi – Satan ukna nuai pan suahtaakna (Col 1:13-14), mawhsak thukhenna tawh kipelhna (Rom 8:1), mawhna thamanh sihna tawh kipelhna (Rom 6:23) – hih in Pasian leh mi kilemna hong tun hi. Anihna in, ei mahmah sihna in Khris hong piak nuntakna hong piangsak hi. A thumna ah eite nuntakna thakah kalsuanna ahi hi.
Khris ie sihna
Singlamteh in gupkhiatna geelna ie thulaigilpi hi. Ama sihna lo in Satan leh adawipihte ie tha haatnate aki gualzo kei ding hi, mawhna hangin buaina zong ve’eng theilo ding aa, sihna zong kisuzaan zolo ding hi. Sawltakpa genna ah: “Atapa Zeisuh Khris sisan in ih mawhna kheempeuh pan hong siangsak hi,” aci hi (1 John 1:7). “Pasian in leitung mite itlua” cih pen aki deih pen LST mun in kigen hi. Tua pen Pasian’ itna in gupkhiatna geelna hongpaai in akipatna ahile, kithahlupna geelna in tua laigual nihna ah kitel-lak khinta hi: “Tua Atapa Aneihsun hong pia khin hi.” Atuam vilvel adang tawh akibang theilo Pasian’ hong piak khong pen Atapa hong piak khiatna hiziau lo in, eite’ mawhnate taangding asi ding hong piakna hizaw hi. Singlamteh lo tawh mawhmainate, tawntung nuntakna le Satan tungah gualzawhna omlo hi.
Khris in singlamteh tungah asihna hangin, Amah in Satan tung hong gualzo khinta hi. Gam sungah meikuang bang asa zia-etnate pan Gethsemane dong athuakna ah Satan in hehpihna nei kilkello in Pasian Tapa sim in langdona ah makaih hi - Adeihna athanem sak ding, Alampi ah akhialh theih na’ng, Apa amuanlah na’ng makaih a, leitung mite ie mawhna haai kha pen pua aa akipiak khiat hangin kimanhna taktak omlo ding cih tawh lam apial na’ng tawsawn den hi. Singlamteh pen anunung kithahlupna ahi hi. Tua mun ah Satan leh avantung mite mibang in hong om uh hi. Langdona gaalpi abeina ding in tu mahmah in Khris singlamteh tung pan hong tuaksuk aa Pasian’ hotkhiatna geelna ahi mawhna ading A Tapa akipum piakkhiatna a pian theihloh na’ng na hong sem uh hi (Joh 3:16). Ahihang Khris in, Ama nuntaakna singlamteh tungah hong kipiak khiatna hangin, Satan ie vaangliatna hong suzaan khinta hi, “ukpite leh avaangliatnate suutkhiat sak hi,” “amaute mite ih muh na’ng kibawl khin aa, tua sungah amaute gualzawhna hong nei zo hi” (Col 2:15). Singlamteh tungah, “gaaldona kigualzo khinta hi. Ama ie Atak lam khut leh Akhut siangtho in Amah agualzo sak hi. Agualzopa ahih na tawntung asangpen mun ah Ama gualzawhna phut khin hi… Honpa ie gualzawhna hangin vantung khempeuh in agualzo uh hi. Satan kizota aa, ama gam in gual lel khinta cih pen athei zota hi.” Trn. By Sia Noel Cinh, 11th Chapter of 28 Beliefs.
CIDAMNA:
Zun-iip Kidophuai
Zun (urine) ih cih pen ih nek ih dawn khempeuh pan pumpi ading a kisamteng a kihup khit ciangin a kisam nawnlo a val tui, a khumdat, lungno tuamtuam le a dang dat tuamtuam(electrolytes) cihte a kihel pumpi pan a pusuak tui ahi hi.
Zun thakna in:
1. Pumpi ading a kisamlo a hoihloteng hong hepkhiatsak hi.
2. Pumpi ading Electrolytes (Potassium, Sodium, Calsium) a kisam zah a tamlo a tawmlo-in hong lepsak hi.
3. Acid-base homeostsis zong a hoih bek in hong lepsak hi.
4. Sikhanna (ahk) sikiamna pan zong hong dal hi.
Tua ahih manin zun a suah hun sim in thak pah ding kisam hi. Pawlkhatte in mawtaw tawh khual gamla a zin ciangin mawtaw khawlsak ngamlo ahi zongin, TV et laitak laklawh salua ahi zongin, zingzun suak napi ihmu nuam lai lua ahi zongin, Lokho/ huankho laitak ka ma tun phot ning ci-in, a hang tuamtuam tawh zun ki-iip teta thei hi. Tua bang zuniiptetana in pumpi cidamna tampi hong susia thei hi.
1. Zun-iip zawhloh natna (Incontinence) hong ngahsak thei hi. Zun na iip pahpah leh zun hong iip zosak zun kholna (Urinary Bladder) satakte hong tha nem thei hi. Hong nem leh zunthak ciangin zong a vekpi- in kitha khin zolo aa zun tawmta kikhol thei hi. Tua in zun suak pahpah sak hi. Kum tam semsem lehang zun-iip zawhna tha hong kiam semsem aa lupna tung zunteh cih daante hong piang thei hi.
2. Zunkholna leh zunthakna lampi tengah lungno lutsak hi. (Urinary tract infection) Sawtpi zun-iipna in zun sung aa a kihel lungno tuamtuamte, guu a piangsak thei dat tuamtuamte a kikhol tawh kibangin zunkholna leh zunthakna lampi tengah tua lungnote lut thei hi.
1. Zunsip, 2. Zunsa, 3. Zunsuak pahpah, 4. Taina, 5. Luaksuak in luakhia, 6. Cisa Mikhat leh khat zun-iip zawh tan ki banglo hi.
Zunkholna aphacia(a golna, a neuna ), tui dawn leh dawnloh, thuakzawhna hat leh hatloh cihbangte tungah zong kinga hi. Ulian khat in zun tui keu nih bang nai 2-6 dong iip zo hi. Pawlkhat nasep hat (gtn.vanguang vansuahte) in sun thapaai iip zo uh hi.
Zun-iip kisek kha lecin zunkholna leh zunlampi damlo sak thei bek thamlo-in kal sungah suang taangsak thei hi. A dang natna tuamtuamte zong piangsak thei lailai hi. Hau Lun, Mikim Cidamna, pp. 7-9.
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